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Benefits of a Blackout Curtain

During World War II, blackout curtains were implemented to prevent bomber planes from locating cities at night by blocking out the light. Today, these window treatments can help people with irregular sleep schedules fall asleep easily and provide a cool ambiance for home movie nights.
Blackout Curtain are typically hung in the same way as standard curtains and drapes. To ensure they block out most of the light, they're often hung 2-3 inches above the window frame and are best used with wraparound rods.
Light Blocking
Blackout Curtains prevent sunlight and other light sources from penetrating your windows, creating a pitch-black room. The degree to which they block light varies by fabric, color and design, with thicker, opaque fabrics performing better than lighter or translucent materials. Additionally, the use of blackout lining or thermal insulation further improves their blocking capabilities.
Blackout drapes shield delicate furniture, slumbering eyes and cherished memories from the sun's harmful UV rays while saving energy costs. They also allow you to create a relaxing space that's perfect for reading, writing and meditating. Plus, they help you sleep better by blocking out street lights and other exterior light and allowing your pineal gland to generate melatonin at maximum capacity during the sleep cycle.
Noise Reduction
Blackout Curtains can be effective at reducing noise from outside, especially higher frequencies such as traffic and barking dogs. However, lower frequencies such as that of train engines are likely to transmit through the curtains even if they're thick.
Temperature Control
Blackout curtains block out sunlight to help you create a dark retreat that’s a cool oasis. They also reduce noise and offer thermal insulation to lower energy costs. The thick fabrics of these drapes are ideal for sensitive sleepers and shield delicate furnishings from the sun’s harmful rays.
The fabric you choose for your blackout curtains can have a significant impact on their color, light blocking protection and care requirements. Many of these curtains are made from polyester, cotton or linen with some offering a mix of fabric types. Most can be machine washed in cold water but you should always check the product description for specific care and cleaning instructions.
Energy Efficiency
Blackout curtains provide an additional layer of insulation, preventing heat from escaping in the winter and deflecting hot summer sun. This can help save on energy costs by reducing the amount of time you have to run your heating or air conditioning.
They are available in a wide range of colors and styles, from cotton that offers durability and classic appeal to linen for a tailored look. These attractive curtains are also crafted from eco-friendly polyester that doesn’t contain Volatile Organic Compounds (VOCs) and have been treated with nontoxic chemicals.
Quality blackout curtains block everything from street lights to sunlight, allowing your pineal gland to optimally produce melatonin for a restful sleep. This can help ease the transition from day to night, reduce sleep disorders, and reset your circadian rhythm. These curtains can be a lifesaver for those who work night shifts or have irregular sleeping patterns. They can also reduce noise pollution, especially for those who live in congested cities and neighborhoods.

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